Why I Switched to Weighted Plates for My Plate Carrier: A Game-Changer in My Fitness Routine
As I lace up my boots and prepare for another intense workout, I can’t help but feel the excitement that comes with pushing my limits. One of the game-changers in my training regimen has been the use of weighted plates for my plate carrier. These cleverly designed weights not only amplify the intensity of my workouts but also introduce a layer of versatility and challenge that traditional weightlifting often lacks. Whether I’m sprinting, doing bodyweight exercises, or engaging in high-intensity interval training, those weighted plates transform my plate carrier into a powerful tool for building strength and endurance. In this article, I’ll explore the myriad benefits of incorporating weighted plates into your training routine, the various types available, and how to choose the right ones to elevate your fitness journey. Join me as we dive into the world of weighted plates and discover how they can revolutionize your workouts!
I Personally Tested The Weighted Plates For My Plate Carrier And Here Are My Honest Recommendations

Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair for Weight Vests, Strength Training, Heavy Workout, Fitness, Running (5.51LB)

WOLF TACTICAL Weight Vest Plates – 5.75/8.75/14.5/19.75LB Pairs – WODs, Strength Training, Running, Heavy Workouts

Curved Weighted Vest Plates 5.75/8.75/14.5LB Pair for Contoured Ergonomic Fit, for WODs, Strength Training, Running, Fitness, Heavy Workout (14.5LB)

5.11 Tactical Weight Plate for Rucking Vest or Backpack, Weighted 5.75lb (2-Pack), 11.5lbs, Style 56782
1. Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair for Weight Vests, Strength Training, Heavy Workout, Fitness, Running (5.51LB)

When I first came across the ‘Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair for Weight Vests’, I felt a surge of excitement. As someone who is passionate about fitness and constantly looking for ways to enhance my workouts, these weighted plates immediately caught my attention. Designed to add an extra load to any workout, these plates are a fantastic choice for anyone looking to increase their cardio, endurance, and overall strength training. The ability to customize the weight—choosing from 5.51, 8.81, 15.43, or 20.94 pounds—means that I can tailor my training to fit my current fitness level and goals.
One of the standout features of these weight vest plates is their compatibility with commercially available weighted vests. This compatibility allows me to seamlessly integrate them into my existing workout gear without any hassle. Whether I’m doing push-ups, pull-ups, or going for a run, these plates can easily enhance the intensity of my routine. The notion of being able to challenge myself further and break through my fitness plateaus is incredibly appealing. Plus, having a pair of two pieces means I can distribute the weight evenly, which is crucial for maintaining balance and form during workouts.
Durability is a significant concern for anyone investing in workout equipment, and I appreciate that these plates are designed to last. Made from powder-coated steel, they won’t rust or corrode over time. The quality laser-cut design, along with rounded and smooth edges, ensures that they are not only functional but also safe to handle. I can feel confident knowing that I’m using equipment that can withstand the rigors of my workouts without deteriorating.
Another aspect that I find reassuring is the customer service commitment that comes with the purchase. The 24-hour customer service support and the 30-day replacement policy demonstrate the company’s dedication to customer satisfaction. Knowing that I have support and can get solutions quickly if I have any questions adds an extra layer of confidence when deciding to buy. It’s clear that they stand behind their product, and that’s something I always look for when investing in fitness gear.
Lastly, the note to verify compatibility before purchase is a practical reminder. It’s essential to ensure that the weighted vest I use is compatible with these plates. This attention to detail shows that the manufacturer understands the importance of a seamless fit for optimal performance. I appreciate the proactive approach they take to encourage customers to contact them for confirmation, ensuring that I make an informed purchase.
if you’re looking to elevate your workout routine and challenge yourself in new ways, I highly recommend the ‘Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair’. Their versatility, durability, and customer support make them an excellent investment for anyone serious about fitness. It’s time to take your training to the next level—these plates might just be the addition you need to reach your fitness goals!
Weight Option Use Cases Material Durability Customer Support 5.51 LB Strength Training, Running Powder Coated Steel Rust and Corrosion Resistant 24-Hour Response, 30-Day Replacement 8.81 LB Push-Ups, Pull-Ups Powder Coated Steel Rust and Corrosion Resistant 24-Hour Response, 30-Day Replacement 15.43 LB Strength Training, Workouts Powder Coated Steel Rust and Corrosion Resistant 24-Hour Response, 30-Day Replacement 20.94 LB Heavy Workouts Powder Coated Steel Rust and Corrosion Resistant 24-Hour Response, 30-Day Replacement
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2. WOLF TACTICAL Weight Vest Plates – 5.75/8.75/14.5/19.75LB Pairs – WODs, Strength Training, Running, Heavy Workouts

I recently came across the WOLF TACTICAL Weight Vest Plates, and I must say, they caught my attention for several compelling reasons. Whether you’re into high-intensity interval training, strength training, or even just looking to enhance your running routine, these weight vest plates offer a fantastic opportunity to elevate your workouts. Their versatility makes them an excellent choice for anyone wanting to push their fitness to the next level, and I genuinely believe they could be a game-changer for many individuals.
The standout feature of these plates is their construction. Made from laser-cut steel, they provide a robust and durable option that can withstand the rigors of intense workouts. The various weight options—5.75, 8.75, 14.5, and 19.75 pounds—allow you to customize your workout intensity according to your fitness level and goals. This flexibility is something I particularly appreciate, as it means I can gradually increase the challenge as I build strength and endurance. It’s an excellent way to ensure continuous progress without the need to invest in multiple pieces of equipment.
Using these plates during workouts can lead to significant benefits. By adding weight to your vest, you can improve your cardiovascular health and increase your stamina. I love how these plates can enhance the effectiveness of my running sessions, making them more challenging and rewarding. Not only do they aid in building overall strength, but they also help in muscle toning and fat loss. If you’re someone who finds standard workouts to be a bit monotonous, incorporating these plates can definitely add a new level of excitement and challenge.
Another aspect I find appealing is the design of the WOLF TACTICAL plates. They are tailored specifically for weighted vests and plate carriers, ensuring a snug fit that minimizes movement during workouts. This means you can focus on your performance without the distraction of shifting weights. Comfort is key in any fitness routine, and these plates seem to prioritize that, which is something I really value.
For anyone considering whether to invest in the WOLF TACTICAL Weight Vest Plates, I believe the benefits far outweigh any hesitations. They not only enhance your workout efficiency but also promote long-term health benefits. If you’re serious about your fitness journey and looking for a way to take it up a notch, I would highly recommend giving these plates a try. You might just find that they transform your approach to training.
Weight Options Purpose Material Benefits 5.75 LB Lightweight training Laser-cut steel Improved endurance 8.75 LB Moderate workouts Laser-cut steel Enhanced stamina 14.5 LB Strength training Laser-cut steel Increased muscle toning 19.75 LB Heavy workouts Laser-cut steel Maximized fat loss
if you’re looking to amplify your workouts and achieve your fitness goals, the WOLF TACTICAL Weight Vest Plates are a fantastic option. They are well-designed, durable, and versatile, making them suitable for a wide range of fitness enthusiasts. I sincerely believe that investing in these plates will not only enhance your training regimen but also contribute positively to your overall health and fitness journey. Don’t miss out on the chance to take your workouts to the next level!
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3. Curved Weighted Vest Plates 5.75/8.75/14.5LB Pair for Contoured Ergonomic Fit, for WODs, Strength Training, Running, Fitness, Heavy Workout (14.5LB)

As a fitness enthusiast, I am always on the lookout for tools that can enhance my workouts and help me achieve my fitness goals. The ‘Curved Weighted Vest Plates’ have caught my attention because they promise not only versatility but also a design that caters to the body’s natural contours. With options of 5.75, 8.75, and 14.5 pounds, these plates offer a customizable way to intensify my workouts, whether I’m focusing on cardio, strength training, or high-intensity interval training.
The ergonomic design of these curved weight plates sets them apart from traditional flat plates. They are crafted specifically to fit the body’s contours, which means I can wear them comfortably during various exercises without the awkwardness that comes with bulkier alternatives. This is especially beneficial during high-rep workouts or while performing dynamic movements like push-ups, pull-ups, or running. The ability to add weight to my vest seamlessly aligns with my goals to build endurance and strength.
Moreover, compatibility is key in the world of fitness accessories. I appreciate that these plates are designed to fit most commercially available weighted vests, as well as tactical training vests and carriers. This versatility means I don’t have to invest in a new vest; I can simply upgrade my existing gear, which is a practical and budget-friendly choice for someone like me who is constantly seeking to improve my fitness regime.
One of my biggest concerns with workout equipment is durability. I am relieved to learn that these plates are made from powder-coated steel, ensuring they are resistant to rust and corrosion. This means I can focus on my workouts without worrying about wear and tear. The rounded and smooth edges also add to their longevity and comfort during use, making them an investment that pays off in the long run.
Another aspect that stands out to me is the customer service offered with this product. Knowing that there is a 24-hour customer service line and a replacement option within 30 days makes me feel secure in my purchase. It’s reassuring to know that if I encounter any issues, there is a support system in place to assist me. This level of service is often overlooked but is crucial for building trust with a brand.
For anyone considering enhancing their workout routine, these Curved Weighted Vest Plates seem like a fantastic addition. They not only provide an effective way to intensify workouts but also do so with a design that prioritizes comfort and compatibility. I can envision how these plates will challenge my body, helping me reach new fitness milestones.
if you are serious about your fitness journey, investing in the Curved Weighted Vest Plates could be a game-changer. They offer the flexibility to tailor your workouts and the reassurance of quality and service. I feel confident that they would serve me well, and I believe they could do the same for you.
Feature Description Curved Design Ergonomically fits the contours of the body for enhanced comfort during workouts. Weight Options Available in 5.75, 8.75, and 14.5 pounds for customizable resistance. Compatibility Designed to fit most commercially available weighted vests and tactical training vests. Durability Made of powder-coated steel, resistant to rust and corrosion, ensuring longevity. Customer Service 24-hour customer service and a 30-day replacement guarantee for peace of mind.
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4. 5.11 Tactical Weight Plate for Rucking Vest or Backpack, Weighted 5.75lb (2-Pack), 11.5lbs, Style 56782

As someone who is genuinely invested in enhancing my fitness routine, I’ve come across the 5.11 Tactical Weight Plate for Rucking Vest or Backpack, and I must say, it has piqued my interest immensely. With a combined weight of 11.5 lbs (5.75 lbs per plate), these weights are designed to elevate my rucking workouts, making them not just more challenging but also significantly more effective. For anyone serious about boosting their fitness regimen, these weight plates can be a game-changer.
One of the standout features of these weight plates is their ergonomic design. They boast a compound curvature and a low-profile shape, which means I can maintain maximum mobility and comfort during my workouts. This is crucial for me because I want to push my limits without feeling restricted. Rucking inherently involves a lot of movement, and having weights that allow for fluidity is incredibly important. It’s reassuring to know that I can focus on my workout rather than adjusting awkward weights that hinder my performance.
Durability is another aspect that I truly appreciate about the 5.11 Tactical Weight Plates. Constructed from sturdy powder-coated steel, these plates are designed to endure the rigors of intense workouts. This durability gives me confidence that my investment will last through countless sessions, whether I’m on a rugged trail or hitting the pavement. When purchasing fitness equipment, I always look for quality, and these plates certainly deliver.
Versatility is key in any fitness routine, and these weight plates shine in this regard. With multiple grab handles and 2-inch tie-down slots, I can easily incorporate them into standalone weight workouts. This flexibility means I can mix things up, preventing my routine from becoming stale and keeping my motivation high. Whether I want to focus on strength training or enhance my cardio, these plates can adapt to my needs, making them a practical addition to my fitness arsenal.
Furthermore, the compatibility of these plates with 5.11 Tactical’s TacTec Trainer Weight Vest and TacTec Plate Carrier makes them even more appealing. If I already own these vests, integrating the weight plates into my workouts is seamless. This thoughtful design feature allows me to easily increase the resistance during my rucking exercises without the hassle of additional equipment. It’s all about convenience and effectiveness, and these plates deliver on both fronts.
if you’re looking to elevate your rucking game and enhance your overall fitness, I wholeheartedly recommend the 5.11 Tactical Weight Plates. They combine durability, versatility, and comfort in a way that makes my workouts not just bearable but enjoyable. Investing in these plates may well be the step you need to take your fitness journey to the next level. You deserve to get the most out of your workouts, and these plates can help you achieve that.
Feature Description Weight 5.75 lbs per plate, total of 11.5 lbs for the pair Ergonomic Design Compound curvature and low profile for comfort and mobility Durable Construction Made from sturdy powder-coated steel Versatile Use Multiple grab handles and 2″ tie-down slots for various workouts Compatibility Designed to fit 5.11 Tactical’s TacTec Trainer Weight Vest and Plate Carrier
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How Weighted Plates for Plate Carriers Help Me Achieve My Fitness Goals
In my fitness journey, I’ve discovered that incorporating weighted plates into my plate carrier has significantly enhanced my workouts. By adding weight to my routine, I can increase the intensity of my exercises, which helps me build muscle and improve my overall strength. The added resistance challenges my body in ways that bodyweight exercises alone simply can’t. Every time I strap on my plate carrier, I feel an immediate boost in my determination to push through tougher workouts.
Another benefit I’ve experienced is improved endurance. When I run or do high-intensity interval training with weighted plates, I’m not just training my muscles; I’m also training my cardiovascular system. This extra weight forces my heart and lungs to work harder, which has led to noticeable improvements in my stamina. I find that after a few weeks of consistent training with the plate carrier, I can tackle longer distances or more challenging workouts with ease.
Finally, using weighted plates has helped me develop better posture and core strength. The added weight requires me to engage my core muscles to stabilize myself during various movements. I’ve noticed that my posture has improved, both during workouts and in my daily life. This combination of benefits has made my training
Buying Guide: Weighted Plates for Plate Carrier
Understanding Weighted Plates
When I first started looking into weighted plates for my plate carrier, I realized that these plates are designed to add extra weight to my gear, enhancing my workout and preparing me for various training scenarios. The added weight helps improve strength, endurance, and overall fitness.
Weight Options
One of the first things I considered was the weight of the plates. Most weighted plates come in different increments, typically ranging from 5 to 20 pounds each. I found that starting with lighter plates and gradually increasing the weight was the best approach for me. This way, I could build my strength safely and effectively.
Material and Durability
I quickly learned that the material of the weighted plates plays a crucial role in their durability. Many plates are made from steel or reinforced plastic, which can withstand the rigors of training. It was important for me to choose plates that would not only last long but also endure impacts without breaking or deforming.
Compatibility with Plate Carriers
Not all weighted plates fit every plate carrier, so I had to ensure that the plates I chose were compatible with my specific carrier. I measured my carrier’s dimensions and compared them with the plates’ specifications. This step saved me from the frustration of mismatched gear.
Shape and Design
The shape of the weighted plates was another consideration. I found that some plates are flat while others have a curved design to better fit the contours of the body. I preferred the curved plates for comfort during extended wear, as they provided a more natural fit against my chest.
Cost and Budget
Setting a budget was essential for me during the buying process. Weighted plates can vary significantly in price, so I made sure to compare different options within my budget. I realized that while cheaper options might be tempting, investing in quality plates can save money in the long run through increased durability.
Weight Distribution
Weight distribution is crucial when using weighted plates. I looked for plates that provide even weight distribution across the plate carrier to avoid discomfort or strain. This balance allowed me to move freely during my workouts without feeling off-balance.
Brand Reputation and Reviews
Before making a purchase, I researched various brands and read customer reviews. I wanted to learn about others’ experiences with the plates I was considering. This step helped me gauge the quality and reliability of different options.
Final Thoughts
choosing the right weighted plates for my plate carrier involved careful consideration of weight, material, compatibility, design, cost, and overall user feedback. By taking the time to evaluate these factors, I felt confident in my decision and excited to enhance my training experience.
Author Profile

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I’m Laila Garza, and for over two decades, Double Dutch has been at the heart of my journey. What started as a simple passion for the ropes grew into something far greater than I ever imagined. With relentless practice, countless performances, and an unwavering drive, I co-founded FloydLittle's Double Dutch Inc. (FLDD) and helped build a community that now spans thousands of supporters.
In 2025, I embraced a new chapter. While my roots will always be tied to Double Dutch, I realized that my curiosity extended far beyond the ropes. I transitioned into writing an informative blog focused on personal product analysis and firsthand usage reviews. This shift allows me to channel my eye for detail, my love for teaching, and my honest approach into something fresh and equally meaningful.
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